Let’s lead by example

Families can thrive on the plant-based diet. Grandmothers can lead by example with plant-based eating. There is a theory that more calcium intake will not help osteoporosis but more weight bearing exercises will. This episode with change your perception. Dr. Ettinger has been a medical doctor since 1998 but did not learn about the plant-based diet until 2014. He made changes in his own eating and quickly saw the benefits. He has earned a certificate in plant-based nutrition from eCornell and is now board certified in Obesity Medicine. He enjoys helping families successfully change course to a plant-strong path for their health, for the animals, for social justice, and for the environment.